Estonian desserts: KAMA, the modern-traditional way



UPDATE 1.9.2007: You can read Johanna's round-up here!

My dear blog friend Johanna is hosting the latest round of Sugar High Friday, and the theme is local specialities. There are plenty of typical Estonian cakes and desserts I could write about, but considering that I have recently posted kama promotion packs* to some lovely bloggers across the world, I thought it would be appropriate to give the recipients some tips for using that funny Estonian roasted meal mixture consisting of boiled, roasted and ground peas, rye, barley and wheat. I've written thoroughly about kama here, and shared recipes for kama mousse with season's berries, and boozy kama & mascarpone truffles before. I think it's time to move on and give you the recipe for the authentic way of eating kama.

Well, semi-authentic. Adding sugar to kama is a 20th century thing. The really 'authentic' way of eating kama would be without sugar and accompanied with bread and salted sprats, or perhaps humble sandwiches. That's not how most Estonians think of kama nowadays, however, to whom kama drink as described below is more familiar and rather popular summer fare..

I understand it's tricky to replicate, as you need both a kama mixture and a fermented milk product (kefir or buttermilk or sour milk) for making this, both of which aren't so easily available. I guess thin plain drinking yogurt would work, too.

Kama, the traditional Estonian summer drink/dessert
(Kama, traditsioonilisel moel)
Serves 1



250 ml kefir, sour milk or buttermilk
2 Tbsp kama mixture
2 Tbsp sugar
a pinch of salt

Mix all ingredients, let stand in the fridge for 10 minutes, then garnish with berries (I've used Alpine strawberries from my container garden), bilberry syrup (see photo here) or go all modern with a drizzle of chocolate sauce (top).

Serve. Kama can either be eaten with a small spoon, or drunk straight from the cup. Use more or less kama mixture, depending on your preferences.

* Kama Promotion Packs consist of a 400 g packet of kama flour, a bag of kama breakfast cereal, a bar of kama 'chocolate' and a packet of kama 'Tootsie rolls'. Contact me if you're interested in trying it - I'm happy to send it to you, though I've decided to charge P&P from now on.

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